21 April 2015

10 Signs of Burnout

The following comes from Inc.com, recommend reading their article for more depth.

  1. Perpetual Exhaustion
  2. Unhealthy Lifestyle Choices
  3. Inability to Stop Thinking About Work
  4. Stress Related Health Problems
  5. Difficulty Sleeping
  6. Loss of Enjoyment in Daily Activities
  7. Increased Irritability at Home or Work
  8. Persistent Cynicism at Work
  9. Frequently Missing Work
  10. Poor Job Performance

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